Leg 2 of the “3-Legged Stool” is the epigenetic component. Much of the research from multiple sources confirms that a deficiency in Vitamin D and minimal sunlight exposure are common risk factors for individuals with MS. In fact, Multiple Sclerosis is more prevalent the further an individual lives from the equator. Smokers also have a higher risk of being diagnosed with MS than non-smokers. (NationalMSSociety.org & MayoClinic.org)

The third ingredient, or Leg 3 of the “stool of autoimmunity”, is like the match that starts the fire. In the case of Multiple Sclerosis, molecular mimicry of the Epstein-Barr virus appears to be likely. There is also research pointing to cross-reactivity with myelin basic protein and human herpesvirus-6 in multiple sclerosis. (Tejada-Simon, Zang, Hong, Rivera, Zhang 2003). When someone has the genetic precursors (aka of Western European descent), epigenetic markers (like Vitamin D deficiency), and a viral history of Epstein-Barr or Herpes Simplex, then the immune system can confuse the myelin that protects the nervous system with one of these viruses. B Cells and T Cells are set to work “protecting” the body by attacking the myelin and underlying nerves. When we improve the epigenetic factors by supporting health with smoking cessation, exercise, and focusing on the foundations, the risk of a Multiple Sclerosis diagnosis or subsequent flare-ups of the disease symptoms can be improved.

As a Functional Nutritional Therapy Practitioner, I would recommend the following protocol for someone with Multiple Sclerosis (or someone with a significant risk for MS and heightened immune system priority). Prior to this however, I would be sure to work with the client’s doctor to be in line with the care of my client, sharing my findings with their doctor to take this physician’s feedback into account for my final recommendations.

After reviewing the client’s goals, initial interview, food & mood journal, and NAQ, recommendations will start with the foundations, beginning with the North to South process of digestion, sugar handling, and fatty acids. Nutrient intake and absorption are crucial cofactors in strengthening the immune system, as is managing stress to be in a parasympathetic state more often.

In addition to improving digestion with therapeutic foods, I would share a list of foods to minimize or remove from the diet to decrease histamine levels in the body.

Some other simple changes would include increasing sunlight exposure and Vitamin D supplementation along with smoking cessation (if applicable). These lifestyle and nutritional recommendations are crucial in managing this condition.

During the Functional Clinical Assessment, I would continue the route of supporting the foundations with digestion at the forefront of nutritional support. In addition, it would be important to also LNT support nutrients for the Thymus gland such as glandular and viral support. (NTA Workshop Guide 2019)