About Me

Welcome to Your Renewable Life! Our mission is to guide you towards achieving vibrance and resilience in your mind, body, and spirit, no matter where you are on your health journey. With as much as 30% of our body’s cells renewing each year, we firmly believe that it’s never too late to turn your health around and make positive changes.

Like many, I’ve had a complex relationship with food and my body throughout my life. I’ve experienced both the healing power of nutrition and the emotional struggles that lead to using food as a coping mechanism. Having battled through these challenges, I understand your struggles because I’ve faced them too. But now, I’m here to show you that there is hope and a path towards a healthier and happier life.

Whether you’re unsure about the best way to eat, dealing with chronic conditions, or facing emotional eating and unhealthy relationships with food, I’ve been there. My personal journey has led me to find effective solutions that can work for you too.

My approach is centered around helping you break free from the grips of food, whether you experience occasional cravings or constant struggles with emotional eating. Over the past decade, I’ve dedicated myself to cracking the code on releasing food’s hold on the brain and developing lasting, healthy habits that promote energy, stress relief, hormone balance, and a positive relationship with food, often leading to weight loss.

For those already in a healthy place with food, we can focus on addressing your specific health concerns with the mental resolve needed to make lasting changes. Nutritional therapy, lifestyle adjustments, and functional approaches can work wonders for issues like sluggish digestion, sleep disturbances, heartburn, and joint discomfort.

Certifications:

As a FUNCTIONAL NUTRITIONAL THERAPY PRACTITIONER (FNTP), I take a deep, bio-individual approach to functional, holistic nutrition, aiming to balance body chemistry and achieve optimal wellness. My extensive training includes the Functional Clinical Assessment (FCA), allowing me to identify nutritional imbalances and deficiencies unique to each client and create personalized recommendations to support your wellness goals.

Additionally, I’m a Functional Supplement Specialist, well-versed in assessing supplement quality, understanding labeling practices, and advising on optimal intake for various vitamins, minerals, and supplements to address complex health issues.

As a Functional Blood Chemistry Specialist, I utilize the most effective labs to assess root cause concerns, develop personalized protocols, and address health issues from a functional perspective, looking beyond “normal” ranges to optimize health.

Additional Training:

In addition to my core certifications, I’ve received training in the Psychology of Emotional Eating, Emotional Freedom Technique (Tapping), Habit Training, Motivational Interviewing, and Cognitive Behavioral Therapy Techniques.

At Your Renewable Life, my ultimate goal is to support you on your journey to feeling great and living the life you truly deserve. No matter where you are right now, there is a way forward. If you’ve had enough and are ready for positive change, contact me today, and together, we’ll take the first steps towards a healthier and happier you.